Paleo Diet Guru

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Top 5 Paleo Diet Hummus Recipe

What I love most about hummus is that it is so flexible. You can pretty much eat it with anything. It is easy to make. It’s really just awesome.  Here are my top 5...

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Paleo Breakfast Recipe Ideas

We’ve all been told many times that breakfast is the most important meal of the day, and it’s true. You shouldn’t ever skip breakfast, but with a very hectic or chaotic schedule, sometimes it’s...

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Paleo Diet and CrossFit Workouts

Paleo Diet and CrossFit Workouts CrossFit is a fitness program which focuses on high intensity exercises and total physical exertion in order to maximize muscle development to increase strength and stamina. Exercises included in...

Homemade Almond Milk

Homemade Almond Milk Paleo Recipe

homemade almond milk paleo Although making your own almond milk can take quite a while (approximately 8 hours), it is also very easy.  This recipe yields about 4 cups so feel free to increase...

Zucchini Basil Soup

Zucchini Basil Paleo Soup recipe

Zucchini is high in fiber, potassium, Vitamin A, Vitamin C, and many other nutrients. For those following the Paleo Diet for weight loss, zucchini can help you manage your weight by providing a low...

Make It Paleo

Best paleo cookbook -Make It Paleo Book

Best paleo cookbook I actually purchased this Paleo diet recipe book from Amazon.com mainly because it had “over 200 grain free recipes for any occasion.”  After being on the diet for a while now...