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Paleo Chocolate Chip Cookies

Sep 21, 2012  |  Comments off

Following the Paleo Diet was a bit challenging for me when it comes to my sweet cravings.  I really did have a sweet tooth, and

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Paleo Dip: The Amazing Cashew Dip by Gina M.

Sep 20, 2012  |  Comments off

  This is a great Paleo Diet snack and I often eat my veggies with this dip for breakfast or snack throughout the day.  Go

Lamb Chops

Paleo Lamb Chops

Jul 29, 2012  |  Comments off

Lean loin cuts are the best for this lamb chop recipe.  When selecting your cut, it is best to choose meat that are very light

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Why the Paleo Diet is the Best Choice for Athletes

Apr 4, 2012  |  Comments off

  There is a wide selection of diets that have been created specifically for athletes, all of which claim to be the best weight loss

Paleo Diet Recipes

Grilled Flank Steak

Jan 26, 2012  |  Comments off

Flank steak is a great Paleo Diet meat because it is lean and very flavorful.  It is very easy to cook; you can grill it and

Gluten Free Paleo Diet

Paleo Diet is Gluten Free

Jan 17, 2012  |  Comments off

There is certainly a lot of talk about Gluten-Free food items and diets nowadays.  For some us, avoiding gluten is just another way of optimizing

Legumes -- Paleo Diet

I Can’t Have Beans?!

Jan 10, 2012  |  Comments off

Before doing the Paleo diet, I have always believed that legumes are good for you. 

Coco Lime Cupcakes -- Paleo Diet

Coconut Lime Paleo Cupcakes

Jan 10, 2012  |  Comments off

  I’m not much of a baker, but I found that this recipe was super easy to follow. Credits to ChocolateChilliMango.com 

Banana Bread -- Paleo Diet

Banana Bread

Jan 9, 2012  |  Comments off

Very easy to make and great for breakfast or dessert!  Bananas also contain tryptophan which helps improve moods and fight depresssion

Homemade Balsamic Vinaigrette -- Paleo Diet

Homemade Balsamic Vinaigrette

Jan 7, 2012  |  Comments off

Considered a classic dressing for salads, the Balsamic Vinaigrette is also widely-used and great for marinades. ¾ cup Balsamic vinegar 2 cloves of garlic, crushed

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